Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.1 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 31.4 mg |
| Sodium | 411.3 mg |
| Potassium | 508.9 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.1 g |
| Protein | 12.0 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 10.3 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 0.4 % |
| Vitamin D | 5.0 % |
| Vitamin E | 3.3 % |
| Calcium | 19.8 % |
| Copper | 34.5 % |
| Folate | 20.4 % |
| Iron | 14.7 % |
| Magnesium | 13.1 % |
| Manganese | 31.7 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 20.4 % |
| Riboflavin | 27.8 % |
| Selenium | 11.8 % |
| Thiamin | 12.8 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buttermilk Cinnamon Vanilla Waffles
View the full Buttermilk Cinnamon Vanilla Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buttermilk Cinnamon Vanilla Waffles
102 calories of Butter, unsalted, (1 tbsp)
56 calories of Soy Flour, (0.17 cup, stirred)
21 calories of Buttermilk, (0.13 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
2 calories of Cinnamon, ground, (0.33 tsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Splenda, (1 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Sugar free Vanilla Syrup, (0.17 oz)
Calories per serving of Buttermilk Cinnamon Vanilla Waffles
102 calories of Butter, unsalted, (1 tbsp)
56 calories of Soy Flour, (0.17 cup, stirred)
21 calories of Buttermilk, (0.13 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
2 calories of Cinnamon, ground, (0.33 tsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Splenda, (1 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Sugar free Vanilla Syrup, (0.17 oz)
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