Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.1 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 38.0 mg |
| Sodium | 1,042.8 mg |
| Potassium | 640.0 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 5.5 g |
| Sugars | 7.4 g |
| Protein | 20.6 g |
| Vitamin A | 171.8 % | Vitamin B-12 | 32.7 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 76.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 11.7 % |
| Copper | 7.6 % |
| Folate | 14.2 % |
| Iron | 17.2 % |
| Magnesium | 11.1 % |
| Manganese | 12.0 % |
| Niacin | 29.1 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 22.3 % |
| Riboflavin | 8.3 % |
| Selenium | 48.3 % |
| Thiamin | 12.9 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian-Style Salmon Noodle Soup
View the full Asian-Style Salmon Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian-Style Salmon Noodle Soup
96 calories of Ramen Noodles, Oriental flavor, (21.27 grams)
84 calories of Pink Salmon (fish), (2 oz)
40 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.50 cup)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
9 calories of Broccoli, fresh, (0.38 cup, chopped)
8 calories of Scallions, raw, (1 large)
5 calories of Sesame Oil, (0.13 1tsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Asian-Style Salmon Noodle Soup
96 calories of Ramen Noodles, Oriental flavor, (21.27 grams)
84 calories of Pink Salmon (fish), (2 oz)
40 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.50 cup)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
9 calories of Broccoli, fresh, (0.38 cup, chopped)
8 calories of Scallions, raw, (1 large)
5 calories of Sesame Oil, (0.13 1tsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
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