Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 577.3
Total Fat 27.2 g
Saturated Fat 9.1 g
Polyunsaturated Fat 6.7 g
Monounsaturated Fat 8.1 g
Cholesterol 142.7 mg
Sodium 751.8 mg
Potassium 1,057.7 mg
Total Carbohydrate 31.0 g
Dietary Fiber 1.9 g
Sugars 1.1 g
Protein 49.0 g
Vitamin A 9.6 %
Vitamin B-12 79.8 %
Vitamin B-6 74.4 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 19.5 %
Copper 32.2 %
Folate 32.6 %
Iron 18.1 %
Magnesium 20.6 %
Manganese 28.7 %
Niacin 91.8 %
Pantothenic Acid 32.3 %
Phosphorus 51.7 %
Riboflavin 56.9 %
Selenium 130.7 %
Thiamin 48.8 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herbed Cheese-Stuffed Salmon

View the full Herbed Cheese-Stuffed Salmon Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbed Cheese-Stuffed Salmon

219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)

155 calories of Bread, french or vienna (includes sourdough), (2 oz)

65 calories of Butter, unsalted, (0.04 cup)

29 calories of Laughing Cow Light Creamy French Onion 1 wedge, (0.83 serving)

27 calories of Parmesan Cheese, grated, (0.06 cup)

19 calories of Pine Nuts, (0.33 tbsp)

0 calories of Lemon Peel, (0.33 tsp)


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