Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.5 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 90.7 mg |
| Potassium | 214.9 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 21.2 g |
| Protein | 6.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 15.1 % |
| Calcium | 6.1 % |
| Copper | 13.9 % |
| Folate | 6.3 % |
| Iron | 8.1 % |
| Magnesium | 16.8 % |
| Manganese | 50.4 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 15.4 % |
| Riboflavin | 5.4 % |
| Selenium | 5.6 % |
| Thiamin | 9.8 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Q Power Bars
View the full Q Power Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Q Power Bars
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
49 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.38 serving)
38 calories of Light Corn Syrup, (0.04 cup)
33 calories of Almonds, (0.04 cup, whole)
17 calories of Sesame Seeds, (0.02 cup)
15 calories of Peanut Butter, smooth style, with salt, (0.01 cup)
14 calories of Coconut, sweetened, (0.04 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
8 calories of Wheat germ, crude, (0.02 cup)
2 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.02 cup)
Calories per serving of Q Power Bars
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
49 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.38 serving)
38 calories of Light Corn Syrup, (0.04 cup)
33 calories of Almonds, (0.04 cup, whole)
17 calories of Sesame Seeds, (0.02 cup)
15 calories of Peanut Butter, smooth style, with salt, (0.01 cup)
14 calories of Coconut, sweetened, (0.04 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
8 calories of Wheat germ, crude, (0.02 cup)
2 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.02 cup)
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