Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 318.1
Total Fat 21.9 g
Saturated Fat 7.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 10.8 g
Cholesterol 62.5 mg
Sodium 228.4 mg
Potassium 248.0 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.5 g
Sugars 2.0 g
Protein 15.2 g
Vitamin A 1.0 %
Vitamin B-12 32.5 %
Vitamin B-6 11.5 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 1.0 %
Copper 3.6 %
Folate 2.5 %
Iron 9.8 %
Magnesium 4.2 %
Manganese 1.9 %
Niacin 18.9 %
Pantothenic Acid 3.3 %
Phosphorus 11.9 %
Riboflavin 10.5 %
Selenium 18.9 %
Thiamin 3.3 %
Zinc 21.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bolognese sauce

View the full Bolognese sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bolognese sauce

220 calories of Ground beef, lean, (83.33 grams)

41 calories of Hunts Tomato sauce (with onion herbs and spices) 680ml can, (0.17 serving)

39 calories of Olive Oil, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Sugar, white, (0.33 tsp)

3 calories of Hunt's Original Tomato Paste, 2 tbsp (30mL), (0.17 serving)

3 calories of Beef stock cube, (0.33 serving)


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