Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 326.3 | Total Fat | 28.4 g |
---|---|
Saturated Fat | 8.2 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 152.7 mg |
Sodium | 549.9 mg |
Potassium | 165.1 mg |
Total Carbohydrate | 5.0 g |
Dietary Fiber | 1.6 g |
Sugars | 0.7 g |
Protein | 13.3 g |
Vitamin A | 14.3 % | Vitamin B-12 | 8.6 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 3.5 % |
Vitamin D | 32.7 % |
Vitamin E | 6.0 % |
Calcium | 14.4 % |
Copper | 2.9 % |
Folate | 6.6 % |
Iron | 5.0 % |
Magnesium | 5.4 % |
Manganese | 7.1 % |
Niacin | 1.0 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 14.9 % |
Riboflavin | 12.1 % |
Selenium | 14.8 % |
Thiamin | 2.7 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ellen's No-Crust Supreme Pizza Quiche
View the full Ellen's No-Crust Supreme Pizza Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ellen's No-Crust Supreme Pizza Quiche
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
70 calories of Bob Evans sausage patties (serving is 2 patties from 24 oz package), (0.50 serving)
50 calories of Provolone Cheese, (0.50 oz)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
36 calories of Egg, fresh, whole, raw, (0.50 large)
15 calories of Flaxseed, (0.25 tbsp)
4 calories of Green Bell Pepper (Whole Pepper), (0.13 serving)
4 calories of Whole Wheat Flour, (0.01 cup)
3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)
2 calories of Onions, raw, (0.06 small)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Marjoram, dried, (0.06 tsp)
0 calories of Basil, (0.02 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Ellen's No-Crust Supreme Pizza Quiche
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
70 calories of Bob Evans sausage patties (serving is 2 patties from 24 oz package), (0.50 serving)
50 calories of Provolone Cheese, (0.50 oz)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
36 calories of Egg, fresh, whole, raw, (0.50 large)
15 calories of Flaxseed, (0.25 tbsp)
4 calories of Green Bell Pepper (Whole Pepper), (0.13 serving)
4 calories of Whole Wheat Flour, (0.01 cup)
3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)
2 calories of Onions, raw, (0.06 small)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Marjoram, dried, (0.06 tsp)
0 calories of Basil, (0.02 tbsp)
0 calories of Salt, (0.06 tsp)
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