Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 326.3
Total Fat 28.4 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.8 g
Cholesterol 152.7 mg
Sodium 549.9 mg
Potassium 165.1 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.6 g
Sugars 0.7 g
Protein 13.3 g
Vitamin A 14.3 %
Vitamin B-12 8.6 %
Vitamin B-6 5.2 %
Vitamin C 3.5 %
Vitamin D 32.7 %
Vitamin E 6.0 %
Calcium 14.4 %
Copper 2.9 %
Folate 6.6 %
Iron 5.0 %
Magnesium 5.4 %
Manganese 7.1 %
Niacin 1.0 %
Pantothenic Acid 5.5 %
Phosphorus 14.9 %
Riboflavin 12.1 %
Selenium 14.8 %
Thiamin 2.7 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ellen's No-Crust Supreme Pizza Quiche

View the full Ellen's No-Crust Supreme Pizza Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ellen's No-Crust Supreme Pizza Quiche

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

70 calories of Bob Evans sausage patties (serving is 2 patties from 24 oz package), (0.50 serving)

50 calories of Provolone Cheese, (0.50 oz)

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

36 calories of Egg, fresh, whole, raw, (0.50 large)

15 calories of Flaxseed, (0.25 tbsp)

4 calories of Green Bell Pepper (Whole Pepper), (0.13 serving)

4 calories of Whole Wheat Flour, (0.01 cup)

3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)

2 calories of Onions, raw, (0.06 small)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Marjoram, dried, (0.06 tsp)

0 calories of Basil, (0.02 tbsp)

0 calories of Salt, (0.06 tsp)


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