Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 216.7
Total Fat 8.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.8 g
Cholesterol 147.5 mg
Sodium 434.9 mg
Potassium 616.0 mg
Total Carbohydrate 12.8 g
Dietary Fiber 3.1 g
Sugars 0.1 g
Protein 23.8 g
Vitamin A 30.1 %
Vitamin B-12 19.4 %
Vitamin B-6 17.8 %
Vitamin C 26.4 %
Vitamin D 35.9 %
Vitamin E 7.9 %
Calcium 17.3 %
Copper 25.7 %
Folate 5.8 %
Iron 24.9 %
Magnesium 17.1 %
Manganese 18.8 %
Niacin 20.8 %
Pantothenic Acid 6.7 %
Phosphorus 28.6 %
Riboflavin 7.9 %
Selenium 54.8 %
Thiamin 9.3 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Fra Diavolo, easy way

View the full Shrimp Fra Diavolo, easy way Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Fra Diavolo, easy way

100 calories of Shrimp, raw, (3.33 oz)

42 calories of Crushed Tomatoes, (132.28 grams)

40 calories of Bertolli EVOO (1 tbsp), (0.33 serving)

23 calories of Parmesan Cheese, grated, (1 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Pepper, red or cayenne, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Oregano (fresh), (0.17 tbsp)

0 calories of Salt, (0.17 dash)


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