Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 46.0
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 8.1 mg
Sodium 100.4 mg
Potassium 176.9 mg
Total Carbohydrate 4.6 g
Dietary Fiber 1.3 g
Sugars 1.6 g
Protein 6.6 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.6 %
Copper 12.7 %
Folate 4.8 %
Iron 3.8 %
Magnesium 4.6 %
Manganese 11.9 %
Niacin 0.8 %
Pantothenic Acid 1.2 %
Phosphorus 4.2 %
Riboflavin 1.0 %
Selenium 0.2 %
Thiamin 2.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jamie Eason's Oh Baby Carrot Cake Protein Bars


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamie Eason's Oh Baby Carrot Cake Protein Bars

20 calories of Soy Flour, (0.06 cup, stirred)

12 calories of Nature's Life Healthy Whey Pro-96 vanilla flavor (23 g), (0.13 serving)

5 calories of carrot baby food, (0.09 serving)

5 calories of Ricotta cheese, fat-free, (0.25 oz)

3 calories of Egg white, large, (0.19 serving)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Sucralose (like Splenda), (2.25 tsp)


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