Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 413.4
Total Fat 11.2 g
Saturated Fat 3.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.9 g
Cholesterol 24.1 mg
Sodium 1,048.5 mg
Potassium 1,261.2 mg
Total Carbohydrate 61.9 g
Dietary Fiber 24.4 g
Sugars 1.1 g
Protein 21.8 g
Vitamin A 89.0 %
Vitamin B-12 12.5 %
Vitamin B-6 43.0 %
Vitamin C 37.8 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 13.7 %
Copper 28.1 %
Folate 44.5 %
Iron 34.5 %
Magnesium 29.4 %
Manganese 58.4 %
Niacin 19.3 %
Pantothenic Acid 6.5 %
Phosphorus 37.6 %
Riboflavin 24.7 %
Selenium 12.2 %
Thiamin 26.6 %
Zinc 20.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sarah's homemade chili

View the full sarah's homemade chili Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sarah's homemade chili

218 calories of Beans, red kidney, (1 cup)

88 calories of Ground beef, (1 oz)

61 calories of Onions, raw, (1 cup, chopped)

47 calories of Chili powder, (2 tbsp)


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