Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 131.2
Total Fat 5.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.1 g
Cholesterol 18.9 mg
Sodium 370.5 mg
Potassium 115.5 mg
Total Carbohydrate 17.1 g
Dietary Fiber 1.7 g
Sugars 1.6 g
Protein 3.5 g
Vitamin A 1.4 %
Vitamin B-12 1.8 %
Vitamin B-6 4.0 %
Vitamin C 0.5 %
Vitamin D 0.5 %
Vitamin E 5.9 %
Calcium 8.5 %
Copper 2.6 %
Folate 2.4 %
Iron 4.9 %
Magnesium 7.6 %
Manganese 13.4 %
Niacin 4.5 %
Pantothenic Acid 2.5 %
Phosphorus 10.6 %
Riboflavin 6.5 %
Selenium 11.1 %
Thiamin 6.3 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amy's Cornbread

View the full Amy's Cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amy's Cornbread

57 calories of Yellow Cornmeal, (0.13 cup)

39 calories of Canola Oil, (0.02 cup)

16 calories of Flour, whole grain, (0.04 cup)

13 calories of Buttermilk, lowfat, (0.13 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)


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