Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 229.0 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 13.7 mg |
Sodium | 850.2 mg |
Potassium | 510.4 mg |
Total Carbohydrate | 40.6 g |
Dietary Fiber | 12.8 g |
Sugars | 11.1 g |
Protein | 16.4 g |
Vitamin A | 18.1 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 10.9 % |
Vitamin C | 28.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 9.8 % |
Copper | 14.2 % |
Folate | 26.2 % |
Iron | 17.7 % |
Magnesium | 15.0 % |
Manganese | 25.8 % |
Niacin | 17.2 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 22.4 % |
Riboflavin | 7.8 % |
Selenium | 10.9 % |
Thiamin | 13.3 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Chicken Chili
View the full Quick Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Chicken Chili
72 calories of Beans, red kidney, (0.33 cup)
69 calories of Beans, great northern, (0.33 cup)
47 calories of Stewed Tomatoes, Canned, No salt, (0.67 Cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.42 serving)
6 calories of French's Chilio-O with Onion Seasoning Mix 1 1/3 T, (0.17 serving)
Calories per serving of Quick Chicken Chili
72 calories of Beans, red kidney, (0.33 cup)
69 calories of Beans, great northern, (0.33 cup)
47 calories of Stewed Tomatoes, Canned, No salt, (0.67 Cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.42 serving)
6 calories of French's Chilio-O with Onion Seasoning Mix 1 1/3 T, (0.17 serving)
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