Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 136.7
Total Fat 4.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 18.8 mg
Sodium 105.2 mg
Potassium 400.7 mg
Total Carbohydrate 21.9 g
Dietary Fiber 3.4 g
Sugars 2.9 g
Protein 4.2 g
Vitamin A 41.0 %
Vitamin B-12 1.3 %
Vitamin B-6 5.0 %
Vitamin C 20.1 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 5.0 %
Copper 7.5 %
Folate 21.5 %
Iron 10.2 %
Magnesium 10.7 %
Manganese 20.7 %
Niacin 4.2 %
Pantothenic Acid 2.5 %
Phosphorus 6.8 %
Riboflavin 10.2 %
Selenium 1.1 %
Thiamin 11.1 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Beets, Greens and Garlic

View the full Pasta with Beets, Greens and Garlic Recipe & Instructions
Submitted by: ANNE-ELIZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Beets, Greens and Garlic

200 calories of Pasta, cooked, (2 oz)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Beets, fresh, (0.50 beet (2" dia))

7 calories of Beet greens, fresh, (1 leaf)

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.