Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 317.0
Total Fat 6.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.7 g
Cholesterol 13.2 mg
Sodium 844.2 mg
Potassium 681.4 mg
Total Carbohydrate 53.4 g
Dietary Fiber 4.8 g
Sugars 7.0 g
Protein 11.8 g
Vitamin A 94.3 %
Vitamin B-12 6.5 %
Vitamin B-6 11.9 %
Vitamin C 20.3 %
Vitamin D 3.3 %
Vitamin E 4.7 %
Calcium 5.3 %
Copper 15.7 %
Folate 40.4 %
Iron 20.6 %
Magnesium 7.2 %
Manganese 25.0 %
Niacin 24.5 %
Pantothenic Acid 6.6 %
Phosphorus 15.4 %
Riboflavin 28.4 %
Selenium 12.3 %
Thiamin 46.4 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Soup

View the full Lasagna Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Soup

210 calories of Pasta, Lasagna Noodles, (2 oz)

37 calories of Italian Sausage, pork, (0.13 link, 4/lb)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

10 calories of Tomato Sauce, (0.13 cup)

9 calories of Stewed Tomatoes, (0.13 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Spinach, fresh, (0.25 cup)

1 calories of Garlic, (0.25 cloves)


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