Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.1 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 41.1 mg |
| Sodium | 49.9 mg |
| Potassium | 376.0 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.0 g |
| Protein | 19.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 29.1 % |
| Vitamin C | 25.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 2.8 % |
| Copper | 7.0 % |
| Folate | 3.6 % |
| Iron | 7.1 % |
| Magnesium | 18.0 % |
| Manganese | 65.0 % |
| Niacin | 47.0 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 22.7 % |
| Riboflavin | 5.3 % |
| Selenium | 18.6 % |
| Thiamin | 13.4 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stuffed with Orange Rice
View the full Chicken Stuffed with Orange Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stuffed with Orange Rice
109 calories of Brown Rice, medium grain, (0.50 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
39 calories of Olive Oil, (0.33 tbsp)
27 calories of White Wine, (1.33 fl oz)
19 calories of Orange Juice, (0.17 cup)
10 calories of Cornstarch, (0.02 cup)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Chicken Stuffed with Orange Rice
109 calories of Brown Rice, medium grain, (0.50 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
39 calories of Olive Oil, (0.33 tbsp)
27 calories of White Wine, (1.33 fl oz)
19 calories of Orange Juice, (0.17 cup)
10 calories of Cornstarch, (0.02 cup)
2 calories of Garlic, (0.50 cloves)
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