Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.7 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.2 mg |
| Potassium | 246.2 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.7 g |
| Protein | 2.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 10.4 % |
| Vitamin D | 6.6 % |
| Vitamin E | 0.7 % |
| Calcium | 1.7 % |
| Copper | 8.0 % |
| Folate | 5.2 % |
| Iron | 2.1 % |
| Magnesium | 2.8 % |
| Manganese | 6.3 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 5.6 % |
| Riboflavin | 9.5 % |
| Selenium | 5.1 % |
| Thiamin | 4.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Mushrooms & Onions
View the full Sauteed Mushrooms & Onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Mushrooms & Onions
30 calories of Onions, raw, (0.50 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Homemade Broth, (0.08 cup)
Calories per serving of Sauteed Mushrooms & Onions
30 calories of Onions, raw, (0.50 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Homemade Broth, (0.08 cup)
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