Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 448.0 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 51.0 mg |
| Sodium | 858.4 mg |
| Potassium | 1,471.7 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 5.2 g |
| Sugars | 2.7 g |
| Protein | 31.3 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 52.0 % |
|---|---|
| Vitamin B-6 | 41.2 % |
| Vitamin C | 22.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 17.0 % |
| Copper | 12.0 % |
| Folate | 12.6 % |
| Iron | 22.2 % |
| Magnesium | 15.9 % |
| Manganese | 16.9 % |
| Niacin | 35.0 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 29.9 % |
| Riboflavin | 17.3 % |
| Selenium | 23.3 % |
| Thiamin | 13.7 % |
| Zinc | 30.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cat's Beef & Vegetable Stew
View the full Cat's Beef & Vegetable Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cat's Beef & Vegetable Stew
252 calories of Beef chuck, arm pot roast, (3 oz)
128 calories of Baked Potato, with skin, (1 small (1-3/4" to 2-1/2" dia.))
51 calories of Cat's Roasted Garden Veggies, (0.75 cup)
17 calories of Beef broth, bouillon, consomme, (1 cup)
Calories per serving of Cat's Beef & Vegetable Stew
252 calories of Beef chuck, arm pot roast, (3 oz)
128 calories of Baked Potato, with skin, (1 small (1-3/4" to 2-1/2" dia.))
51 calories of Cat's Roasted Garden Veggies, (0.75 cup)
17 calories of Beef broth, bouillon, consomme, (1 cup)
Calories in Similar Recipes
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