Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.4 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 17.3 mg |
| Sodium | 1,056.2 mg |
| Potassium | 686.6 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.2 g |
| Protein | 9.6 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 72.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.6 % |
| Copper | 5.7 % |
| Folate | 10.7 % |
| Iron | 7.9 % |
| Magnesium | 9.6 % |
| Manganese | 18.3 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 8.3 % |
| Riboflavin | 6.2 % |
| Selenium | 1.7 % |
| Thiamin | 8.9 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joy's Homemade ground beef and vegetable soup
View the full Joy's Homemade ground beef and vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joy's Homemade ground beef and vegetable soup
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
45 calories of Ground Beef 93% Lean, (1.07 oz)
18 calories of Tomato Sauce, with tomato tidbits, (0.13 can, 15 oz (303 x 406))
12 calories of Cabbage, fresh, (0.07 head, small (about 4-1/2" dia))
8 calories of Hunt's Ketchup, (0.40 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Celery, raw, (0.27 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.07 tbsp)
0 calories of Salt, (0.13 tbsp)
Calories per serving of Joy's Homemade ground beef and vegetable soup
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
45 calories of Ground Beef 93% Lean, (1.07 oz)
18 calories of Tomato Sauce, with tomato tidbits, (0.13 can, 15 oz (303 x 406))
12 calories of Cabbage, fresh, (0.07 head, small (about 4-1/2" dia))
8 calories of Hunt's Ketchup, (0.40 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Celery, raw, (0.27 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.07 tbsp)
0 calories of Salt, (0.13 tbsp)
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