Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 396.8
Total Fat 11.3 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 36.3 mg
Sodium 433.0 mg
Potassium 668.4 mg
Total Carbohydrate 52.4 g
Dietary Fiber 4.8 g
Sugars 2.0 g
Protein 21.4 g
Vitamin A 81.6 %
Vitamin B-12 4.3 %
Vitamin B-6 32.1 %
Vitamin C 18.8 %
Vitamin D 5.0 %
Vitamin E 5.4 %
Calcium 7.7 %
Copper 17.7 %
Folate 49.3 %
Iron 21.6 %
Magnesium 15.1 %
Manganese 43.5 %
Niacin 53.1 %
Pantothenic Acid 16.4 %
Phosphorus 26.3 %
Riboflavin 16.2 %
Selenium 31.6 %
Thiamin 29.7 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai chicken breast and coconut milk w vegetables


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai chicken breast and coconut milk w vegetables

169 calories of Rice, white, long-grain, regular, raw, enriched, (0.25 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

50 calories of Thai kitchenPremium Coconut milk, (0.21 cup)

29 calories of Coconut Oil, (0.25 tbsp)

17 calories of Blue Orchid (light) Coconut Milk, (0.21 cup)

14 calories of Lentils, (0.06 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

12 calories of Onions, raw, (0.19 cup, chopped)

8 calories of Asparagus, fresh, (0.25 cup)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

4 calories of Curry powder, (0.19 tbsp)

4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)

3 calories of Garlic, (0.75 cloves)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

2 calories of Fish Sauce, (0.25 tbsp)


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