Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 396.8 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 36.3 mg |
Sodium | 433.0 mg |
Potassium | 668.4 mg |
Total Carbohydrate | 52.4 g |
Dietary Fiber | 4.8 g |
Sugars | 2.0 g |
Protein | 21.4 g |
Vitamin A | 81.6 % | Vitamin B-12 | 4.3 % |
---|---|
Vitamin B-6 | 32.1 % |
Vitamin C | 18.8 % |
Vitamin D | 5.0 % |
Vitamin E | 5.4 % |
Calcium | 7.7 % |
Copper | 17.7 % |
Folate | 49.3 % |
Iron | 21.6 % |
Magnesium | 15.1 % |
Manganese | 43.5 % |
Niacin | 53.1 % |
Pantothenic Acid | 16.4 % |
Phosphorus | 26.3 % |
Riboflavin | 16.2 % |
Selenium | 31.6 % |
Thiamin | 29.7 % |
Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai chicken breast and coconut milk w vegetables
View the full Thai chicken breast and coconut milk w vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai chicken breast and coconut milk w vegetables
169 calories of Rice, white, long-grain, regular, raw, enriched, (0.25 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
50 calories of Thai kitchenPremium Coconut milk, (0.21 cup)
29 calories of Coconut Oil, (0.25 tbsp)
17 calories of Blue Orchid (light) Coconut Milk, (0.21 cup)
14 calories of Lentils, (0.06 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
12 calories of Onions, raw, (0.19 cup, chopped)
8 calories of Asparagus, fresh, (0.25 cup)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
4 calories of Curry powder, (0.19 tbsp)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
3 calories of Garlic, (0.75 cloves)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
2 calories of Fish Sauce, (0.25 tbsp)
Calories per serving of Thai chicken breast and coconut milk w vegetables
169 calories of Rice, white, long-grain, regular, raw, enriched, (0.25 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
50 calories of Thai kitchenPremium Coconut milk, (0.21 cup)
29 calories of Coconut Oil, (0.25 tbsp)
17 calories of Blue Orchid (light) Coconut Milk, (0.21 cup)
14 calories of Lentils, (0.06 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
12 calories of Onions, raw, (0.19 cup, chopped)
8 calories of Asparagus, fresh, (0.25 cup)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
4 calories of Curry powder, (0.19 tbsp)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
3 calories of Garlic, (0.75 cloves)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
2 calories of Fish Sauce, (0.25 tbsp)
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