Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
- Calories 93.3
- Total Fat 0.8 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 16.3 mg
- Potassium 790.8 mg
- Total Carbohydrate 21.3 g
- Dietary Fiber 6.8 g
- Sugars 0.0 g
- Protein 3.8 g
- Vitamin A 24.6 %
- Vitamin B-12 0.0 %
- Vitamin B-6 21.6 %
- Vitamin C 119.6 %
- Vitamin D 0.0 %
- Vitamin E 4.5 %
- Calcium 3.6 %
- Copper 11.7 %
- Folate 17.7 %
- Iron 7.6 %
- Magnesium 12.5 %
- Manganese 23.5 %
- Niacin 9.8 %
- Pantothenic Acid 7.1 %
- Phosphorus 9.3 %
- Riboflavin 7.7 %
- Selenium 2.0 %
- Thiamin 14.4 %
- Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sanfaina
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sanfaina
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
19 calories of Red Ripe Tomatoes, (0.75 tomato)
16 calories of Sweet peppers (bell), (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
14 calories of Onions, raw, (0.25 large)
7 calories of Summer squash, (0.25 medium)
1 calories of Garlic, (0.25 clove)
Calories per serving of Sanfaina
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
19 calories of Red Ripe Tomatoes, (0.75 tomato)
16 calories of Sweet peppers (bell), (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
14 calories of Onions, raw, (0.25 large)
7 calories of Summer squash, (0.25 medium)
1 calories of Garlic, (0.25 clove)