Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.7
Total Fat 3.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 291.5 mg
Potassium 741.2 mg
Total Carbohydrate 35.4 g
Dietary Fiber 11.2 g
Sugars 0.6 g
Protein 10.5 g
Vitamin A 9.6 %
Vitamin B-12 0.4 %
Vitamin B-6 16.3 %
Vitamin C 31.6 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 7.5 %
Copper 18.2 %
Folate 53.8 %
Iron 20.5 %
Magnesium 18.9 %
Manganese 39.2 %
Niacin 5.2 %
Pantothenic Acid 5.1 %
Phosphorus 21.3 %
Riboflavin 8.9 %
Selenium 12.7 %
Thiamin 17.9 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Borracho beans

View the full Borracho beans Recipe & Instructions
Submitted by: MUSCLEMOM_2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Borracho beans

157 calories of Beans, pinto, (0.67 cup)

20 calories of Olive Oil, (0.17 tbsp)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

8 calories of Light Beer, (0.08 can or bottle (12 fl oz))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Garlic, (0.50 cloves)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of Chili powder, (0.17 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Cilantro, raw, (1.33 tbsp)


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