Nutrition Facts
Servings Per Recipe: 31
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.9 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 8.0 mg |
| Sodium | 36.8 mg |
| Potassium | 124.3 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.7 g |
| Protein | 2.0 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.5 % |
| Copper | 8.3 % |
| Folate | 4.0 % |
| Iron | 5.2 % |
| Magnesium | 8.1 % |
| Manganese | 39.6 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.9 % |
| Riboflavin | 2.5 % |
| Selenium | 1.5 % |
| Thiamin | 8.6 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rachel's Louisville Cookies
View the full Rachel's Louisville Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rachel's Louisville Cookies
33 calories of Butter, unsalted, (0.02 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
23 calories of Walnuts, (0.03 cup, chopped)
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Dates, (0.02 cup, pitted, chopped)
9 calories of Flour, white, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
4 calories of Banana, fresh, (0.03 large (8" to 8-7/8" long))
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Rachel's Louisville Cookies
33 calories of Butter, unsalted, (0.02 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
23 calories of Walnuts, (0.03 cup, chopped)
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Dates, (0.02 cup, pitted, chopped)
9 calories of Flour, white, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
4 calories of Banana, fresh, (0.03 large (8" to 8-7/8" long))
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
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