Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 118.9
Total Fat 10.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.0 g
Cholesterol 11.5 mg
Sodium 96.4 mg
Potassium 201.6 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.9 g
Sugars 0.6 g
Protein 4.4 g
Vitamin A 11.8 %
Vitamin B-12 5.7 %
Vitamin B-6 3.7 %
Vitamin C 9.6 %
Vitamin D 4.4 %
Vitamin E 5.5 %
Calcium 8.3 %
Copper 6.0 %
Folate 3.5 %
Iron 3.0 %
Magnesium 3.3 %
Manganese 6.0 %
Niacin 6.1 %
Pantothenic Acid 4.9 %
Phosphorus 8.5 %
Riboflavin 9.5 %
Selenium 6.7 %
Thiamin 3.5 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Portobello's With Tomato, Basil & Mozzarella

TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Portobello's With Tomato, Basil & Mozzarella

60 calories of Olive Oil, (0.50 tbsp)

44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

5 calories of Mushrooms, fresh, (1 large)

1 calories of Basil, (1.50 tbsp)


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