Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 115.9
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 52.9 mg
Sodium 354.7 mg
Potassium 213.6 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.2 g
Sugars 1.7 g
Protein 21.9 g
Vitamin A 1.9 %
Vitamin B-12 42.3 %
Vitamin B-6 15.2 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 1.3 %
Copper 2.3 %
Folate 1.7 %
Iron 7.6 %
Magnesium 5.8 %
Manganese 0.8 %
Niacin 54.9 %
Pantothenic Acid 2.7 %
Phosphorus 14.8 %
Riboflavin 5.6 %
Selenium 97.6 %
Thiamin 2.2 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Fish Salad

View the full Tuna Fish Salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Fish Salad

70 calories of Tuna, Canned in Water, drained, (0.50 can)

10 calories of Hard Boiled Egg, (0.13 large)

5 calories of Pickles - Vlasic Sweet Midgets, (0.13 oz)

4 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.38 tbsp)

1 calories of Green Peppers (bell peppers), (0.25 tbsp)

0 calories of Onions, raw, (0.13 tbsp chopped)


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