Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 163.2
Total Fat 4.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 40.0 mg
Sodium 377.5 mg
Potassium 591.7 mg
Total Carbohydrate 19.6 g
Dietary Fiber 3.4 g
Sugars 10.5 g
Protein 14.2 g
Vitamin A 18.7 %
Vitamin B-12 0.1 %
Vitamin B-6 11.6 %
Vitamin C 24.1 %
Vitamin D 2.5 %
Vitamin E 8.8 %
Calcium 4.5 %
Copper 14.2 %
Folate 4.7 %
Iron 16.7 %
Magnesium 7.6 %
Manganese 13.4 %
Niacin 11.4 %
Pantothenic Acid 4.2 %
Phosphorus 6.9 %
Riboflavin 8.3 %
Selenium 5.4 %
Thiamin 6.0 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in JoAnne's speghetti sauce

View the full JoAnne's speghetti sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JoAnne's speghetti sauce

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

28 calories of Tomato Paste, (0.13 cup)

23 calories of Organic cane sugar, (1.50 tsp)

18 calories of Crushed Tomatoes, (56.69 grams)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)

2 calories of Oregano, ground, (0.13 tbsp)


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