Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 208.6 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 12.2 mg |
Sodium | 498.7 mg |
Potassium | 868.2 mg |
Total Carbohydrate | 34.3 g |
Dietary Fiber | 3.5 g |
Sugars | 2.8 g |
Protein | 6.4 g |
Vitamin A | 5.4 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 24.2 % |
Vitamin C | 24.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 9.8 % |
Copper | 9.6 % |
Folate | 11.5 % |
Iron | 10.7 % |
Magnesium | 12.0 % |
Manganese | 18.6 % |
Niacin | 10.8 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 17.5 % |
Riboflavin | 8.3 % |
Selenium | 2.4 % |
Thiamin | 7.5 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Make-Ahead Twice Baked Potatos (4pts)
View the full Make-Ahead Twice Baked Potatos (4pts) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Make-Ahead Twice Baked Potatos (4pts)
139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)
42 calories of Light butter, (8.33 grams)
11 calories of Fat free half and half, (0.08 cup)
8 calories of Cream Cheese, Fat Free, (8.33 grams)
6 calories of Kraft 2% Shredded Cheddar Cheese, (0.02 cup)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Make-Ahead Twice Baked Potatos (4pts)
139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)
42 calories of Light butter, (8.33 grams)
11 calories of Fat free half and half, (0.08 cup)
8 calories of Cream Cheese, Fat Free, (8.33 grams)
6 calories of Kraft 2% Shredded Cheddar Cheese, (0.02 cup)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
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