Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.6 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 10.4 g |
| Cholesterol | 69.4 mg |
| Sodium | 535.7 mg |
| Potassium | 979.2 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 5.3 g |
| Sugars | 5.2 g |
| Protein | 32.3 g |
| Vitamin A | 115.0 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 57.9 % |
| Vitamin C | 357.8 % |
| Vitamin D | 6.6 % |
| Vitamin E | 10.8 % |
| Calcium | 8.6 % |
| Copper | 15.7 % |
| Folate | 26.3 % |
| Iron | 14.5 % |
| Magnesium | 19.3 % |
| Manganese | 24.7 % |
| Niacin | 78.3 % |
| Pantothenic Acid | 19.0 % |
| Phosphorus | 40.7 % |
| Riboflavin | 22.6 % |
| Selenium | 37.6 % |
| Thiamin | 17.1 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken with veggies
View the full Grilled Chicken with veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken with veggies
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Grilled Chicken with veggies
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
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