Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.4 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 60.4 mg |
| Sodium | 322.6 mg |
| Potassium | 454.4 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.4 g |
| Protein | 8.4 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 2.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 5.5 % |
| Calcium | 3.1 % |
| Copper | 18.4 % |
| Folate | 33.0 % |
| Iron | 15.6 % |
| Magnesium | 11.0 % |
| Manganese | 40.6 % |
| Niacin | 30.8 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 18.5 % |
| Riboflavin | 28.9 % |
| Selenium | 48.8 % |
| Thiamin | 37.1 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Bourguignon
View the full Mushroom Bourguignon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Bourguignon
181 calories of Egg Noodles, enriched, (1.25 cup)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
50 calories of Red Wine, (2 fl oz)
13 calories of Portabella Mushrooms, (50 grams)
11 calories of Flour, (0.38 tbsp)
8 calories of tomato paste, (0.50 tbsp)
7 calories of Onions, raw, (0.25 small)
3 calories of Pacific Natural Foods Organic Mushroom Broth, 1 cup, (0.50 serving)
2 calories of Garlic, (0.50 clove)
Calories per serving of Mushroom Bourguignon
181 calories of Egg Noodles, enriched, (1.25 cup)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
50 calories of Red Wine, (2 fl oz)
13 calories of Portabella Mushrooms, (50 grams)
11 calories of Flour, (0.38 tbsp)
8 calories of tomato paste, (0.50 tbsp)
7 calories of Onions, raw, (0.25 small)
3 calories of Pacific Natural Foods Organic Mushroom Broth, 1 cup, (0.50 serving)
2 calories of Garlic, (0.50 clove)
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