Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.4 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 702.0 mg |
| Potassium | 739.0 mg |
| Total Carbohydrate | 77.0 g |
| Dietary Fiber | 17.2 g |
| Sugars | 1.1 g |
| Protein | 15.6 g |
| Vitamin A | 338.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 49.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 8.9 % |
| Copper | 25.9 % |
| Folate | 44.0 % |
| Iron | 29.7 % |
| Magnesium | 23.7 % |
| Manganese | 46.8 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 20.2 % |
| Riboflavin | 12.7 % |
| Selenium | 3.9 % |
| Thiamin | 23.2 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Sweet Potato Burrito
View the full Black Bean Sweet Potato Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Sweet Potato Burrito
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
127 calories of Beans, black, (0.56 cup)
88 calories of Sweet potato, (0.63 cup, cubes)
27 calories of Onions, raw, (0.44 cup, chopped)
10 calories of Canola Oil, (0.25 1tsp)
9 calories of Salsa, (0.13 cup)
4 calories of Cumin seed, (0.50 tsp)
3 calories of Coriander seed, (0.50 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Hot chile pepers, (0.06 pepper)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (1.25 tbsp)
Calories per serving of Black Bean Sweet Potato Burrito
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
127 calories of Beans, black, (0.56 cup)
88 calories of Sweet potato, (0.63 cup, cubes)
27 calories of Onions, raw, (0.44 cup, chopped)
10 calories of Canola Oil, (0.25 1tsp)
9 calories of Salsa, (0.13 cup)
4 calories of Cumin seed, (0.50 tsp)
3 calories of Coriander seed, (0.50 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Hot chile pepers, (0.06 pepper)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (1.25 tbsp)
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