Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.6 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 23.1 mg |
| Sodium | 313.6 mg |
| Potassium | 172.4 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.1 g |
| Protein | 13.1 g |
| Vitamin A | 36.4 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 29.7 % |
| Vitamin D | 7.7 % |
| Vitamin E | 2.7 % |
| Calcium | 8.0 % |
| Copper | 1.1 % |
| Folate | 10.6 % |
| Iron | 6.5 % |
| Magnesium | 1.7 % |
| Manganese | 2.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 5.3 % |
| Riboflavin | 33.6 % |
| Selenium | 15.0 % |
| Thiamin | 6.8 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crazy Crustless Tomato-Ricotta Pie!
View the full Crazy Crustless Tomato-Ricotta Pie! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crazy Crustless Tomato-Ricotta Pie!
45 calories of Ricotta cheese, fat-free, (2.50 oz)
40 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (2 tsp)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
18 calories of Roma Tomato, (2.67 oz)
10 calories of Cornstarch, (0.02 cup)
4 calories of Milk, Fat Free, Skim, (0.33 oz)
1 calories of Basil, (1.33 tbsp)
Calories per serving of Crazy Crustless Tomato-Ricotta Pie!
45 calories of Ricotta cheese, fat-free, (2.50 oz)
40 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (2 tsp)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
18 calories of Roma Tomato, (2.67 oz)
10 calories of Cornstarch, (0.02 cup)
4 calories of Milk, Fat Free, Skim, (0.33 oz)
1 calories of Basil, (1.33 tbsp)
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