Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.8 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 59.2 mg |
| Sodium | 1,342.3 mg |
| Potassium | 501.7 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 5.3 g |
| Protein | 22.3 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 24.9 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.8 % |
| Copper | 6.2 % |
| Folate | 2.6 % |
| Iron | 8.1 % |
| Magnesium | 8.8 % |
| Manganese | 12.3 % |
| Niacin | 26.7 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 24.0 % |
| Riboflavin | 17.5 % |
| Selenium | 45.0 % |
| Thiamin | 55.1 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Slow Cooker Pork Chops
View the full Asian Slow Cooker Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Slow Cooker Pork Chops
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
44 calories of Brown Sugar, (0.08 cup, unpacked)
11 calories of Honey, (0.17 tbsp)
11 calories of Soy Sauce, (0.08 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Ginger, ground, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Asian Slow Cooker Pork Chops
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
44 calories of Brown Sugar, (0.08 cup, unpacked)
11 calories of Honey, (0.17 tbsp)
11 calories of Soy Sauce, (0.08 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Ginger, ground, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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