Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 260.6
Total Fat 3.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 46.4 mg
Sodium 584.7 mg
Potassium 242.9 mg
Total Carbohydrate 34.7 g
Dietary Fiber 1.8 g
Sugars 5.4 g
Protein 24.2 g
Vitamin A 53.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 8.5 %
Vitamin D 2.7 %
Vitamin E 1.1 %
Calcium 7.0 %
Copper 2.3 %
Folate 3.9 %
Iron 5.2 %
Magnesium 2.6 %
Manganese 9.7 %
Niacin 1.8 %
Pantothenic Acid 1.2 %
Phosphorus 2.5 %
Riboflavin 2.0 %
Selenium 0.7 %
Thiamin 2.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Chicken Dumpling Soup

View the full Healthy Chicken Dumpling Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Chicken Dumpling Soup

140 calories of Heart Smart Bisquick (mix only), (0.33 cup)

92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Hood Simply Smart Fat Free Milk, (0.11 cup)

9 calories of Carrots, raw, (0.17 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Pepper, black, (0.17 tbsp)

1 calories of Parsley, dried, (0.33 tbsp)


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