Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.3 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 293.3 mg |
| Sodium | 351.2 mg |
| Potassium | 170.6 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 4.0 g |
| Protein | 25.5 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 25.4 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.4 % |
| Calcium | 6.8 % |
| Copper | 2.3 % |
| Folate | 2.8 % |
| Iron | 12.2 % |
| Magnesium | 3.4 % |
| Manganese | 0.6 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 14.0 % |
| Riboflavin | 12.3 % |
| Selenium | 20.0 % |
| Thiamin | 2.5 % |
| Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey/beef meatloaf
View the full Turkey/beef meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey/beef meatloaf
150 calories of Ground beef, lean, (2 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
22 calories of Mozzarella Cheese, part skim milk, (0.31 oz)
20 calories of Ketchup, Heinz, (1 tbsp)
19 calories of Millet and Flax Bread, (0.25 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Anthony's Jamaican Jerk Sauce, (0.50 tbsp)
Calories per serving of Turkey/beef meatloaf
150 calories of Ground beef, lean, (2 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
22 calories of Mozzarella Cheese, part skim milk, (0.31 oz)
20 calories of Ketchup, Heinz, (1 tbsp)
19 calories of Millet and Flax Bread, (0.25 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Anthony's Jamaican Jerk Sauce, (0.50 tbsp)
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