Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 208.7
Total Fat 8.1 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 31.3 mg
Sodium 849.1 mg
Potassium 455.1 mg
Total Carbohydrate 21.8 g
Dietary Fiber 7.3 g
Sugars 4.5 g
Protein 14.7 g
Vitamin A 13.0 %
Vitamin B-12 15.6 %
Vitamin B-6 11.0 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 5.5 %
Copper 5.1 %
Folate 3.1 %
Iron 18.0 %
Magnesium 5.1 %
Manganese 5.1 %
Niacin 13.3 %
Pantothenic Acid 3.4 %
Phosphorus 8.3 %
Riboflavin 9.3 %
Selenium 9.3 %
Thiamin 3.1 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in DAN'S CHILI

View the full DAN'S CHILI Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of DAN'S CHILI

117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)

42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)

32 calories of Bush's Pinto Beans, (0.20 cup)

16 calories of Tomato Sauce, (0.20 cup)

5 calories of Del Monte Petite Cut Diced Tomatoes, (0.10 cup)

4 calories of Chili powder, (0.15 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Green Chili Peppers, canned, (0.03 cup)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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