Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.2 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 215.9 mg |
| Potassium | 743.5 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.7 g |
| Protein | 6.0 g |
| Vitamin A | 35.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 159.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 7.9 % |
| Copper | 16.1 % |
| Folate | 18.3 % |
| Iron | 11.1 % |
| Magnesium | 12.1 % |
| Manganese | 28.8 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 12.4 % |
| Riboflavin | 9.0 % |
| Selenium | 8.1 % |
| Thiamin | 13.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy tomato soup
View the full Creamy tomato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy tomato soup
100 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (2.40 tsp)
52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))
27 calories of Tofu, soft, (0.10 block)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
4 calories of Garlic, (0.80 cloves)
3 calories of Vegetable Broth, (0.20 cup)
0 calories of Basil, (2 leaves)
Calories per serving of Creamy tomato soup
100 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (2.40 tsp)
52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))
27 calories of Tofu, soft, (0.10 block)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
4 calories of Garlic, (0.80 cloves)
3 calories of Vegetable Broth, (0.20 cup)
0 calories of Basil, (2 leaves)
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