Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 463.6 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 47.0 mg |
| Sodium | 746.9 mg |
| Potassium | 577.8 mg |
| Total Carbohydrate | 57.1 g |
| Dietary Fiber | 6.6 g |
| Sugars | 11.0 g |
| Protein | 26.4 g |
| Vitamin A | 27.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 122.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 15.3 % |
| Copper | 11.4 % |
| Folate | 24.6 % |
| Iron | 32.2 % |
| Magnesium | 19.3 % |
| Manganese | 21.9 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.5 % |
| Riboflavin | 5.5 % |
| Selenium | 3.0 % |
| Thiamin | 13.6 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poor Man's Cabbage Rolls
View the full Poor Man's Cabbage Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poor Man's Cabbage Rolls
160 calories of Rice, FRAFT, Minute Rice, Brown, (0.50 cup)
154 calories of Lean Ground Sirloin 10% Fat, (3 oz)
90 calories of Newman's Own Organic Tomato Basil Sauce, 1/2 cup, (1 serving)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
3 calories of Pepper, black, (0.50 tsp)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Poor Man's Cabbage Rolls
160 calories of Rice, FRAFT, Minute Rice, Brown, (0.50 cup)
154 calories of Lean Ground Sirloin 10% Fat, (3 oz)
90 calories of Newman's Own Organic Tomato Basil Sauce, 1/2 cup, (1 serving)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
3 calories of Pepper, black, (0.50 tsp)
0 calories of Basil, (0.50 tbsp)
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