Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 259.3 | Total Fat | 11.6 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 61.9 mg |
Sodium | 425.6 mg |
Potassium | 217.3 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 2.1 g |
Sugars | 1.9 g |
Protein | 22.1 g |
Vitamin A | 7.6 % | Vitamin B-12 | 7.9 % |
---|---|
Vitamin B-6 | 12.0 % |
Vitamin C | 6.6 % |
Vitamin D | 1.7 % |
Vitamin E | 4.0 % |
Calcium | 25.0 % |
Copper | 4.7 % |
Folate | 14.6 % |
Iron | 9.4 % |
Magnesium | 6.3 % |
Manganese | 4.5 % |
Niacin | 23.4 % |
Pantothenic Acid | 8.6 % |
Phosphorus | 26.4 % |
Riboflavin | 18.5 % |
Selenium | 19.7 % |
Thiamin | 15.2 % |
Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Baked Penne and Chicken
View the full Italian Baked Penne and Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Baked Penne and Chicken
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
62 calories of Chicken Thigh, (0.75 thigh, bone and skin removed)
53 calories of Barilla Plus Penne, (0.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Garlic, (0.38 cloves)
1 calories of Parsley, (0.03 cup)
0 calories of Salt, (0.06 tsp)
Calories per serving of Italian Baked Penne and Chicken
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
62 calories of Chicken Thigh, (0.75 thigh, bone and skin removed)
53 calories of Barilla Plus Penne, (0.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Garlic, (0.38 cloves)
1 calories of Parsley, (0.03 cup)
0 calories of Salt, (0.06 tsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195