Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.0 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 147.3 mg |
| Sodium | 1,454.7 mg |
| Potassium | 1,073.1 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 5.7 g |
| Sugars | 12.4 g |
| Protein | 21.1 g |
| Vitamin A | 25.7 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 110.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.1 % |
| Calcium | 7.4 % |
| Copper | 23.6 % |
| Folate | 9.4 % |
| Iron | 30.6 % |
| Magnesium | 18.2 % |
| Manganese | 19.1 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 18.9 % |
| Riboflavin | 13.1 % |
| Selenium | 43.9 % |
| Thiamin | 8.2 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Penne Pasta
View the full Shrimp and Penne Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Penne Pasta
78 calories of Tomato Sauce, (1 cup)
75 calories of Shrimp, cooked, (2.67 oz)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
33 calories of 365 Organic Whole Wheat Penne Pasta, (0.11 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
1 calories of Garlic, (0.17 tsp)
Calories per serving of Shrimp and Penne Pasta
78 calories of Tomato Sauce, (1 cup)
75 calories of Shrimp, cooked, (2.67 oz)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
33 calories of 365 Organic Whole Wheat Penne Pasta, (0.11 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
1 calories of Garlic, (0.17 tsp)
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