Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 222.5
Total Fat 7.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.3 g
Cholesterol 78.5 mg
Sodium 1,417.5 mg
Potassium 734.9 mg
Total Carbohydrate 19.5 g
Dietary Fiber 2.6 g
Sugars 4.9 g
Protein 18.3 g
Vitamin A 85.8 %
Vitamin B-12 8.9 %
Vitamin B-6 6.3 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 9.1 %
Copper 15.8 %
Folate 20.8 %
Iron 14.8 %
Magnesium 8.6 %
Manganese 43.9 %
Niacin 30.4 %
Pantothenic Acid 1.8 %
Phosphorus 18.4 %
Riboflavin 12.3 %
Selenium 8.8 %
Thiamin 6.1 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barefoot Contessa's Italian Wedding Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barefoot Contessa's Italian Wedding Soup

80 calories of Pasta, cooked, (0.80 oz)

39 calories of Al Fresco All Natural Sweet Italian Style Chicken Sausage, (0.30 serving)

32 calories of Chicken Breast, Ground, Perdue, (1.20 oz)

24 calories of Oil - Extra Light Olive Oil x 1 Tbs, (0.20 serving)

22 calories of bread crumb (1/3 cup), (0.20 serving)

20 calories of Onion, minced, (1.20 tbsp)

10 calories of Chicken Broth, (1 cup (8 fl oz))

8 calories of White Wine, (0.40 fl oz)

8 calories of 4C Grated Parmesan Cheese, (0.30 tbsp)

7 calories of Egg, Fresh, Large, Single Egg, (0.10 serving)

7 calories of Spinach, fresh, (0.10 package (10 oz))

6 calories of Diced Carrots, Albertsons , (0.10 cup)

6 calories of black bear grated pecorino romano, (0.30 tbsp)

2 calories of Celery, raw, (0.10 cup, diced)

0 calories of Dill weed, fresh, (0.03 cup sprigs)


No nutrition or calorie comments found.