Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 150.7
Total Fat 3.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 11.7 mg
Sodium 698.2 mg
Potassium 289.8 mg
Total Carbohydrate 24.1 g
Dietary Fiber 2.3 g
Sugars 4.5 g
Protein 7.2 g
Vitamin A 22.3 %
Vitamin B-12 5.8 %
Vitamin B-6 6.2 %
Vitamin C 91.3 %
Vitamin D 7.3 %
Vitamin E 5.1 %
Calcium 12.9 %
Copper 2.2 %
Folate 11.2 %
Iron 5.7 %
Magnesium 5.4 %
Manganese 7.4 %
Niacin 3.6 %
Pantothenic Acid 5.8 %
Phosphorus 9.8 %
Riboflavin 10.7 %
Selenium 6.8 %
Thiamin 3.6 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asstastic Broccoli Cheese Soup

View the full Asstastic Broccoli Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asstastic Broccoli Cheese Soup

73 calories of Velveeta 1/2 the fat, (0.22 cup)

22 calories of Milk, 1%, (0.22 cup)

20 calories of Corn Starch, (0.04 cup)

17 calories of Broccoli, fresh, (0.67 cup, chopped)

11 calories of Butter, salted, (0.11 tbsp)

4 calories of Swanson Chicken Broth 99% Fat Free, (0.44 cup)

0 calories of Garlic, (0.11 tsp)


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