Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.9 | Total Fat | 35.9 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 7.0 g |
| Monounsaturated Fat | 20.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 336.5 mg |
| Potassium | 230.7 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 5.6 g |
| Protein | 6.0 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 28.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 57.8 % |
| Calcium | 3.9 % |
| Copper | 17.6 % |
| Folate | 8.1 % |
| Iron | 9.4 % |
| Magnesium | 13.2 % |
| Manganese | 30.5 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 19.3 % |
| Riboflavin | 8.0 % |
| Selenium | 13.6 % |
| Thiamin | 3.2 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in barbs brocco slaw
View the full barbs brocco slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of barbs brocco slaw
191 calories of Olive Oil, (0.10 cup)
66 calories of Sunflower Seeds, dry roasted with salt added, (0.40 oz)
65 calories of Almonds, (0.40 oz (24 whole kernels))
38 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.20 container, individual)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
3 calories of Cider Vinegar, (0.10 cup)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Mann's Broccoli Cole Slaw, (0.30 oz)
Calories per serving of barbs brocco slaw
191 calories of Olive Oil, (0.10 cup)
66 calories of Sunflower Seeds, dry roasted with salt added, (0.40 oz)
65 calories of Almonds, (0.40 oz (24 whole kernels))
38 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.20 container, individual)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
3 calories of Cider Vinegar, (0.10 cup)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Mann's Broccoli Cole Slaw, (0.30 oz)
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