Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 263.6
Total Fat 11.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 4.9 g
Cholesterol 24.3 mg
Sodium 212.1 mg
Potassium 162.8 mg
Total Carbohydrate 32.8 g
Dietary Fiber 3.4 g
Sugars 11.5 g
Protein 6.8 g
Vitamin A 4.6 %
Vitamin B-12 3.1 %
Vitamin B-6 2.8 %
Vitamin C 2.2 %
Vitamin D 4.2 %
Vitamin E 8.2 %
Calcium 11.0 %
Copper 4.0 %
Folate 2.5 %
Iron 8.7 %
Magnesium 3.1 %
Manganese 8.9 %
Niacin 1.1 %
Pantothenic Acid 2.3 %
Phosphorus 8.4 %
Riboflavin 6.6 %
Selenium 3.8 %
Thiamin 9.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Blueberry and Peach Oatmeal

View the full Baked Blueberry and Peach Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Blueberry and Peach Oatmeal

101 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.67 serving)

58 calories of Canola Oil, (0.03 cup)

31 calories of Walnuts, (0.04 cup, chopped)

21 calories of Splenda Brown Sugar Blend, (1.33 tsp)

19 calories of Great Value Sliced Peaches in Pear Juice, (0.19 cup)

12 calories of Milk, nonfat, (0.14 cup)

9 calories of Blueberries, frozen (unsweetened), (0.11 cup, unthawed)

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Egg white, fresh, (0.22 large)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Baking Powder, (0.22 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

We love this recipe - the best baked oatmeal recipe we've found. I use reg. br. sugar, but only use 1/4 c. and is still plenty sweet. If you've never tried baked oatmeal, this recipe is a MUST TRY! ... and if you like baked oatmeal, this one is sure to be a favorite of yours.