Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 302.2
Total Fat 14.7 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.1 g
Cholesterol 52.8 mg
Sodium 1,314.2 mg
Potassium 317.1 mg
Total Carbohydrate 20.0 g
Dietary Fiber 3.2 g
Sugars 5.2 g
Protein 20.6 g
Vitamin A 18.3 %
Vitamin B-12 17.7 %
Vitamin B-6 6.5 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 30.0 %
Copper 2.4 %
Folate 3.7 %
Iron 14.1 %
Magnesium 3.2 %
Manganese 2.3 %
Niacin 11.6 %
Pantothenic Acid 3.1 %
Phosphorus 53.5 %
Riboflavin 23.7 %
Selenium 10.4 %
Thiamin 2.1 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Cheese Soup

View the full Spicy Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Cheese Soup

120 calories of Ground beef, lean, (1.60 oz)

99 calories of Velveeta Light Cheese Product, (1.60 oz)

41 calories of Sun-Vista Red Kidney Beans, (1.50 oz)

17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)

12 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.10 serving)

9 calories of DICED TOMATOES AND GREEN CHILIES 1CAN, (0.10 serving)

4 calories of contadina italian style stewed tomatoes 14.5oz can, (0.05 cup)

0 calories of Jalapeno Peppers, (0.10 pepper)


No nutrition or calorie comments found.