Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.8 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.4 mg |
| Sodium | 123.0 mg |
| Potassium | 165.0 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 8.7 g |
| Protein | 4.3 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 0.5 % |
| Vitamin D | 3.8 % |
| Vitamin E | 2.8 % |
| Calcium | 5.6 % |
| Copper | 2.8 % |
| Folate | 5.5 % |
| Iron | 5.5 % |
| Magnesium | 4.8 % |
| Manganese | 20.6 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 11.7 % |
| Riboflavin | 6.4 % |
| Selenium | 8.4 % |
| Thiamin | 5.9 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rasin Bran Muffin
View the full Rasin Bran Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rasin Bran Muffin
50 calories of Wheat flour, white, all-purpose, unenriched, (0.11 cup)
32 calories of Kellogg's Raisin Bran Cereal, (0.17 cup (1 serving))
26 calories of Crisco Pure Vegetable Oil, (0.22 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Egg white, fresh, (0.33 large)
1 calories of Leavening agents, baking powder, low-sodium, (0.11 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Rasin Bran Muffin
50 calories of Wheat flour, white, all-purpose, unenriched, (0.11 cup)
32 calories of Kellogg's Raisin Bran Cereal, (0.17 cup (1 serving))
26 calories of Crisco Pure Vegetable Oil, (0.22 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Egg white, fresh, (0.33 large)
1 calories of Leavening agents, baking powder, low-sodium, (0.11 tsp)
0 calories of Baking Soda, (0.03 tsp)
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