Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 128.7
Total Fat 3.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 0.8 g
Cholesterol 0.7 mg
Sodium 321.8 mg
Potassium 199.5 mg
Total Carbohydrate 21.7 g
Dietary Fiber 5.1 g
Sugars 3.3 g
Protein 5.6 g
Vitamin A 2.9 %
Vitamin B-12 3.9 %
Vitamin B-6 10.9 %
Vitamin C 3.4 %
Vitamin D 1.7 %
Vitamin E 3.4 %
Calcium 8.9 %
Copper 6.3 %
Folate 10.3 %
Iron 5.6 %
Magnesium 10.9 %
Manganese 19.0 %
Niacin 1.3 %
Pantothenic Acid 4.1 %
Phosphorus 9.5 %
Riboflavin 11.8 %
Selenium 5.2 %
Thiamin 3.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana bread

View the full Banana bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana bread

53 calories of Whole Wheat Flour, (0.13 cup)

46 calories of Flaxseed, (0.06 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

6 calories of Buttermilk, lowfat, (0.06 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Splenda, (3 tsp)


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