Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.0 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 13.3 mg |
| Potassium | 386.0 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 4.1 g |
| Protein | 1.1 g |
| Vitamin A | 54.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 85.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 1.5 % |
| Copper | 3.7 % |
| Folate | 5.9 % |
| Iron | 1.7 % |
| Magnesium | 3.9 % |
| Manganese | 2.9 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.2 % |
| Selenium | 0.9 % |
| Thiamin | 4.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Splash 7-11 Fruit Cup
View the full Summer Splash 7-11 Fruit Cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Splash 7-11 Fruit Cup
29 calories of Cantaloupe, (6 cantaloupe balls)
10 calories of Honeydew Melon, (2 honeydew balls)
8 calories of Grapes, (4 grape, seedless)
6 calories of Kiwi Fruit, (0.10 fruit without skin, large)
Calories per serving of Summer Splash 7-11 Fruit Cup
29 calories of Cantaloupe, (6 cantaloupe balls)
10 calories of Honeydew Melon, (2 honeydew balls)
8 calories of Grapes, (4 grape, seedless)
6 calories of Kiwi Fruit, (0.10 fruit without skin, large)
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