Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.5 |
|---|---|
| Total Fat | 12.8 g |
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 91.5 mg |
| Sodium | 447.9 mg |
| Potassium | 152.2 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.2 g |
| Protein | 17.9 g |
| Vitamin A | 6.1 % |
|---|---|
| Vitamin B-12 | 12.3 % |
| Vitamin B-6 | 5.0 % |
| Vitamin C | 12.2 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.1 % |
| Calcium | 2.0 % |
| Copper | 3.4 % |
| Folate | 4.1 % |
| Iron | 10.3 % |
| Magnesium | 3.0 % |
| Manganese | 5.1 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 7.6 % |
| Riboflavin | 14.7 % |
| Selenium | 14.5 % |
| Thiamin | 3.5 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Turkey Meatloaf
View the full Spicy Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Turkey Meatloaf
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
80 calories of Lamb, Ground, (1 oz)
20 calories of 365 ORGANIC KETCHUP, (1 tbsp)
13 calories of Butter, salted, (0.13 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
11 calories of Breadcrumbs, (0.09 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Mushrooms-Freshire Farms Whole mushrooms, (1 oz)
4 calories of Brown Sugar, (0.38 tsp unpacked)
2 calories of Sriracha, (0.38 tsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Soy Sauce, (0.13 tbsp)
1 calories of Parsley, (0.38 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Chicken Broth, (0.03 cup (8 fl oz))
0 calories of dry mustard, (0.02 tsp)
0 calories of Ground Nutmeg, (0.02 tsp)
Calories per serving of Spicy Turkey Meatloaf
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
80 calories of Lamb, Ground, (1 oz)
20 calories of 365 ORGANIC KETCHUP, (1 tbsp)
13 calories of Butter, salted, (0.13 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
11 calories of Breadcrumbs, (0.09 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Mushrooms-Freshire Farms Whole mushrooms, (1 oz)
4 calories of Brown Sugar, (0.38 tsp unpacked)
2 calories of Sriracha, (0.38 tsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Soy Sauce, (0.13 tbsp)
1 calories of Parsley, (0.38 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Chicken Broth, (0.03 cup (8 fl oz))
0 calories of dry mustard, (0.02 tsp)
0 calories of Ground Nutmeg, (0.02 tsp)
No nutrition or calorie comments found.
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