Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.0 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 18.2 mg |
| Sodium | 164.1 mg |
| Potassium | 166.8 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.8 g |
| Protein | 3.3 g |
| Vitamin A | 23.1 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 10.0 % |
| Vitamin D | 1.9 % |
| Vitamin E | 4.5 % |
| Calcium | 5.8 % |
| Copper | 7.3 % |
| Folate | 3.5 % |
| Iron | 5.7 % |
| Magnesium | 6.8 % |
| Manganese | 34.1 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 8.8 % |
| Riboflavin | 4.8 % |
| Selenium | 12.8 % |
| Thiamin | 5.6 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar free carrot whole wheat muffins
View the full Sugar free carrot whole wheat muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar free carrot whole wheat muffins
33 calories of Flour, whole grain, (0.08 cup)
31 calories of Walnuts, (0.04 cup, chopped)
21 calories of Canola Oil, (0.17 tbsp)
20 calories of Raisins, (0.04 cup, packed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Milk, 1%, (0.04 cup)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
4 calories of Carrots, raw, (0.08 cup, grated)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
Calories per serving of Sugar free carrot whole wheat muffins
33 calories of Flour, whole grain, (0.08 cup)
31 calories of Walnuts, (0.04 cup, chopped)
21 calories of Canola Oil, (0.17 tbsp)
20 calories of Raisins, (0.04 cup, packed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Milk, 1%, (0.04 cup)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
4 calories of Carrots, raw, (0.08 cup, grated)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
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