Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 159.9 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 8.3 mg |
Sodium | 210.2 mg |
Potassium | 140.8 mg |
Total Carbohydrate | 15.2 g |
Dietary Fiber | 0.8 g |
Sugars | 0.6 g |
Protein | 12.4 g |
Vitamin A | 1.7 % | Vitamin B-12 | 12.5 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 20.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 2.9 % |
Copper | 4.0 % |
Folate | 7.2 % |
Iron | 6.7 % |
Magnesium | 4.9 % |
Manganese | 7.3 % |
Niacin | 27.2 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 13.9 % |
Riboflavin | 7.5 % |
Selenium | 46.5 % |
Thiamin | 11.1 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shacks Tuna Pita's
View the full Shacks Tuna Pita's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shacks Tuna Pita's
85 calories of Tuna, Canned in Light Oil, (0.25 can)
83 calories of Bread, pita, white, (0.50 pita, large (6-1/2" dia))
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Cucumber (peeled), (0.06 cup, pared, chopped)
1 calories of Yellow Peppers (bell peppers), (0.63 strips)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
Calories per serving of Shacks Tuna Pita's
85 calories of Tuna, Canned in Light Oil, (0.25 can)
83 calories of Bread, pita, white, (0.50 pita, large (6-1/2" dia))
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Cucumber (peeled), (0.06 cup, pared, chopped)
1 calories of Yellow Peppers (bell peppers), (0.63 strips)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
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