Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.1 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 49.3 mg |
| Sodium | 909.4 mg |
| Potassium | 1,351.0 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 13.0 g |
| Sugars | 1.9 g |
| Protein | 31.9 g |
| Vitamin A | 108.0 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 42.3 % |
| Vitamin C | 155.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 14.0 % |
| Copper | 46.3 % |
| Folate | 81.1 % |
| Iron | 56.6 % |
| Magnesium | 31.0 % |
| Manganese | 67.6 % |
| Niacin | 60.7 % |
| Pantothenic Acid | 15.4 % |
| Phosphorus | 40.2 % |
| Riboflavin | 18.8 % |
| Selenium | 24.6 % |
| Thiamin | 32.0 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Willy's Chicken Salad
View the full Willy's Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Willy's Chicken Salad
114 calories of Beans, black, (0.50 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
54 calories of Salsa, (0.75 cup)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
10 calories of Red Peppers - Roasted, (1 serving)
8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)
Calories per serving of Willy's Chicken Salad
114 calories of Beans, black, (0.50 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
54 calories of Salsa, (0.75 cup)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
10 calories of Red Peppers - Roasted, (1 serving)
8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)
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