Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 413.4
Total Fat 19.9 g
Saturated Fat 7.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 8.5 g
Cholesterol 68.0 mg
Sodium 998.2 mg
Potassium 645.8 mg
Total Carbohydrate 35.0 g
Dietary Fiber 9.4 g
Sugars 12.6 g
Protein 24.7 g
Vitamin A 32.8 %
Vitamin B-12 35.4 %
Vitamin B-6 27.6 %
Vitamin C 79.0 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 9.4 %
Copper 11.9 %
Folate 6.6 %
Iron 29.1 %
Magnesium 10.5 %
Manganese 13.9 %
Niacin 27.6 %
Pantothenic Acid 5.0 %
Phosphorus 17.2 %
Riboflavin 17.5 %
Selenium 25.7 %
Thiamin 8.6 %
Zinc 25.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili for freezer (13quarts)

View the full Chili for freezer (13quarts) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili for freezer (13quarts)

240 calories of Ground beef, lean, (3.20 oz)

84 calories of Beans, Kidney beans dark red 3 serv can, (0.60 serving)

26 calories of Tomato Soup, (0.20 can (10.75 oz))

12 calories of Chili powder, (0.50 tbsp)

11 calories of onion, raw & medium-sized, (0.25 serving)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

6 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.60 oz)

6 calories of Canned Tomatoes, (0.20 large)

5 calories of Mushroom, Fresh (1 Cup), (0.25 serving)

4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))

1 calories of Pepper, black, (0.05 tbsp)

0 calories of Pepper, red or cayenne, (0.05 tsp)

0 calories of Jalapeno pepper raw (1 pepper)., (0.09 serving)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.